Nutrition Facts Label...
You've seen this label before, but do you know how to read it?
Click here to learn about the nutrition facts label.
Take the online quiz and find out how much you know about the nutrition fact label.
Determine your BMI, average estimated caloric intake, and recommended fat intake using the NIH (National Institute of Health) BMI calculator. Then determine how many calories you should consume each day using this link. Make sure you select inches & pounds from the pull down menu.
To Continue click here...
Click here to learn about the nutrition facts label.
Take the online quiz and find out how much you know about the nutrition fact label.
Determine your BMI, average estimated caloric intake, and recommended fat intake using the NIH (National Institute of Health) BMI calculator. Then determine how many calories you should consume each day using this link. Make sure you select inches & pounds from the pull down menu.
To Continue click here...